Obesity:
Obesity is a medical condition characterized by excessive accumulation of body fat that can negatively affect an individual's health. It is defined as having a body mass index (BMI) of 30 or higher. Obesity is a major public health concern globally, affecting both developed and developing countries.
The main causes of obesity are an unhealthy diet, a sedentary lifestyle, and genetic factors. A diet high in calories, sugar, and unhealthy fats, combined with a lack of physical activity, can lead to weight gain and eventually obesity. Obesity increases the risk of several serious health problems, including type 2 diabetes, heart disease, stroke, and certain types of cancer.
Treatment of obesity typically involves lifestyle changes, such as adopting a healthy diet and increasing physical activity. Medications and weight-loss surgery may also be used, particularly for individuals with severe obesity. Preventing obesity involves promoting healthy lifestyle habits and addressing environmental factors that contribute to unhealthy diets and physical inactivity.
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The global obesity epidemic continues to grow, with an estimated 650 million adults affected worldwide. Addressing obesity requires a multi-faceted approach, including individual, community, and policy-level interventions. Reducing the availability of unhealthy foods, increasing access to healthy foods and physical activity opportunities, and promoting healthy lifestyle habits are all key to preventing and treating obesity.
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